The 2022 TSC Weight Loss Challenge!!

[dangerousdon]

Gents, mind if I ride along? I lost focus in the latter half of '21, but I got back on track at the beginning of this year. My goal is lose a half lb or so per week and be at my target weight of 198 (lbs, not kilos @woodpusher ) sometime this spring. Depending on how I'm doing/feeling, I may shoot for a little lower.

I try to eat a mostly balanced diet and get regular exercise, but I don't beat myself up when I fall off the wagon. I use the LoseIt! app to log my food intake and exercise. I don't follow a particular diet, but I have cut back dramatically on breads, dairy, sweets, and soft drinks. I've replaced those items with more lean meats, boiled eggs, beans, oatmeal, low-sugar cereals, Greek yogurt, fruits, veggies, and almond milk. This has served me well overall for the last few years.

I need the accountability, and it will be motivational to see everyone's progress. Thanks for letting me join...

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Hop on board this crazy train! We welcome all passengers!

 

[dangerousdon]

It's a little quiet around here...

 

[global_dev]

It's a little quiet around here...

I’m playing january fast and loose… a bit nervous without a plan and actual follow through. Just a bad month for me

 

[dangerousdon]

I’m playing january fast and loose… a bit nervous without a plan and actual follow through. Just a bad month for me

Just remember, you are only one meal or one workout session away from getting back on track!

 

[MilkCrate]

It's a little quiet around here...

No hear, I’m eating Flaming Hot Cheetos.

 

[global_dev]

Just remember, you are only one meal or one workout session away from getting back on track!

Ironically, just hit the track for a “rest” session this evening. Just a walk with some friends.

This week bas been pretty good, but getting back out to the streets was hard after a break. But back on a training plan.

 

[woodpusher]

It's Saturday and things are looking up! 153.8 lbs this morning.

 

[dangerousdon]

It's Saturday and things are looking up! 153.8 lbs this morning.
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It's a trend!

 

[Quijote]

Ok people, I am jumping in on this. For the longest time I was hovering around the same weight. Lately though, I have been noticing my pants are tighter, and my gut has gotten big enough that it is noticable. So, I weighed myself today. I'm heavier than I have ever been.

I am going to be watching what I am eating better, cutting out soda, and being active again.

 

[Quijote]

Copy this list and add your name to sign up:


1. Luecke3262
2. Spider
3. dangerousdon
4. woodpusher
5. Scuttlesoap
6. Milkcrate
7. global_dev
8. Mvargo
9. Uacowboy
10. DeepSea
11. Fenster
12. Shavin’ Yeti
13. CBLindsay
14. CVargo
15. Ambalance
16. Sunnysanity
17. NurseDave
18.novicewetshaver
19. Smattayu
20.b1hart
21. Quijote

 

[dangerousdon]

Glad you can join us Don!

 

[Spider]

Copy this list and add your name to sign up:

1. Luecke3262
2. Spider
3. dangerousdon
4. woodpusher
5. Scuttlesoap
6. Milkcrate
7. global_dev
8. Mvargo
9. Uacowboy
10. DeepSea
11. Fenster
12. Shavin’ Yeti
13. CBLindsay
14. CVargo
15. Ambalance
16. Sunnysanity
17. NurseDave
18. novicewetshaver
19. Smattayu
20. b1hart
21. Quijote
22. wristwatchb

 

[The Monkey]

Ok I have been putting this off long enough.

Copy this list and add your name to sign up:

1. Luecke3262
2. Spider
3. dangerousdon
4. woodpusher
5. Scuttlesoap
6. Milkcrate
7. global_dev
8. Mvargo
9. Uacowboy
10. DeepSea
11. Fenster
12. Shavin’ Yeti
13. CBLindsay
14. CVargo
15. Ambalance
16. Sunnysanity
17. NurseDave
18. novicewetshaver
19. Smattayu
20. b1hart
21. Quijote
22. wristwatchb
23. The Monkey

 

[Luecke3262]

Ok I have been putting this off long enough.

Copy this list and add your name to sign up:

1. Luecke3262
2. Spider
3. dangerousdon
4. woodpusher
5. Scuttlesoap
6. Milkcrate
7. global_dev
8. Mvargo
9. Uacowboy
10. DeepSea
11. Fenster
12. Shavin’ Yeti
13. CBLindsay
14. CVargo
15. Ambalance
16. Sunnysanity
17. NurseDave
18. novicewetshaver
19. Smattayu
20. b1hart
21. Quijote
22. wristwatchb
23. The Monkey

Nice! Believe it or not I added your name to the unofficial list over a month ago! lol

@CVargo can you add him to the private section?

Thanks

 

[NurseDave]

 

[Quijote]

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I have only been on it for a couple of days and can say that I may have already had a moment of weakness when my kid made one more taco than he could eat.

 

[dangerousdon]

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Your on the wrong diet then!

 

[dangerousdon]

I have only been on it for a couple of days and can say that I may have already had a moment of weakness when my kid made one more taco than he could eat.

Getting back on track is only one meal away!

 

[Luecke3262]

Hi everyone, the results are in for January!

We as a group lost 88.5lbs!! This is awesome! Our overall winner is @Ambalance with 17.5lbs lost equating to 8.65% of her total body weight lost! @Ambalance has won a Shave Soap and Balm from Rod at Stirling Soap Company! Everyone, please be sure to visit @Joe Hackett 's website and thank him for participating! Great job everyone!

 

[NurseDave]

I was just bulking up for the Feb weigh in!