Are you making fun of my daughter? Who's the evil one.
Are you making fun of my daughter? Who's the evil one.
Hop on that Vitamin D Train dude! My 25 Hydroxy level was at something like 13 when I found out that I was deficient. Started taking a supplement and taking my shirt off in the sun a bit more and it shot up to around 40...next time was 50. It came down a bit this last time...but I had not been outside as much since the baby was born and am sure it was that. I don't see you bathing in the sun right now so get your supplements in. Might I suggest looking into D3 instead of D2. Most insurances only want to pay for D2, but the stuff is super cheap. The doc was giving me D3 samples of 50,000 IUs for the longest time and then that quit. My insurance didn't want to pay for the D3 so for a couple of months I was paying cash price for it...$10 for four capsules of 50,000 IUs of D3. It doesn't sound like much...but I looked online I could get a bottle of the same brand at 50,000 IUs for about $25. So I just switched to a trusted brand of OTC D3. Right now I have this...Well got my blood work back. And my hdl, ldl, sugars, triglycerides, everything was normal. Doc said I do need to lose weight. But for the first time ever the bloodworm showed I am slightly vitamin D and Zinc deficient.
If someone's butt is bigger than their chest, shouldn't they be taking their pants off instead?.. Started taking a supplement and taking my shirt off in the sun a bit more and it shot up to around 40...next time was 50. ...
I'm already scaring the neighbors away with the wooly mammoth approach...you want everyone in the neighborhood to sell there homes too when I drop trou?If someone's butt is bigger than their chest, shouldn't they be taking their pants off instead?
For guys it is usually a question of belly to butt ratio not chest to butt.If someone's butt is bigger than their chest, shouldn't they be taking their pants off instead?
If someone's butt is bigger than their chest, shouldn't they be taking their pants off instead?
Believe me guys...my belly is always bigger than my chest or butt...For guys it is usually a question of belly to butt ratio not chest to butt.
This is a thing for a lot of people in states that have cold winters like yours. So if I had to guess...you are probably right. Though...as we get older, our Vitamin D levels tend to decrease. I know you are not really in that age range yet...but just something that you might want to consider. There is is much evidence out there relating to chronic illnesses, disease, and viral infractions and low vitamin D levels...that in my opinion it is something worth looking into at the very least. And it is super cheap.Thanks for the info Don. I'll look into that. I also wonder if this partly because my blood work was done in the winter. I am always outside when the weather is nice and have never been told my vitamin D is low. So maybe I only need to start supplementing in winter.
Yea I think I will supplement and when I start working spring ball again I will go get my levels checked again.This is a thing for a lot of people in states that have cold winters like yours. So if I had to guess...you are probably right. Though...as we get older, our Vitamin D levels tend to decrease. I know you are not really in that age range yet...but just something that you might want to consider. There is is much evidence out there relating to chronic illnesses, disease, and viral infractions and low vitamin D levels...that in my opinion it is something worth looking into at the very least. And it is super cheap.
I recommend (not that my recommendation means anything really) that everyone get their Vitamin D (25 Hydroxy) checked when they go get their (annual or biannual) blood tests. It's a cheap test and most insurances cover it. A lot of doctors wont do it unless the patient/client asks for it. If insurance doesn't cover it...you can get it done yourself through the likes of Quest Diagnostics or Life Extension. Right now on Life Extension the test is $47. But they run sales all the time and I have seen it as low as $25. Plus they have "panels" that you can do that include it that might make it more affordable.Yea I think I will supplement and when I start working spring ball again I will go get my levels checked again.
nope your current Demon Bingo Spawn in your belly, Your daughter is awesome......Tamale Awesome, LOLAre you making fun of my daughter? Who's the evil one.
She liked this comment., Your daughter is awesome......Tamale Awesome, LOL
Eat it all at once and you are instantly 15lbs heavier and plugged up for a year.Picked up this while out for groceries. This is a BIG bag!!!
I wanted the Coconut Cream flavour, but all the hay was Vanilla (this one) or Chocolate.
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