The Shaving Cadre

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What ya eatin?

Food can still look good for you @NurseDave . Who says you cannot eat well on KETO

Cajun Andouille Sausage in Airfryer
Organic chicken chunks air fried with Sambal
Smoked Paprika Brussel Sprouts with butter
Fizz & Co. Cola Seltzer W/Stevia


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YUM!
and of course my best china, LOL
 
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Sharon's Keto Version of Lime /Cilantro cream Verblanc Sea Scallops with veggies and artichoke hearts over Caulflowerr rice rather than regular.. on our best China LOL

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One of my fellow brother Knights owns a Mexican Bakery and Market. Sadly earlier this week some homeless where in the alley behind his store and caught it on fire. Thankfully no damages to the store or building. But a big mess to clean up. Sad part he's in hospital with covid. So we went and cleaned everything up. His mom insisted we all go home tamales! Who am I to say no?

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