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Keto recipes
- Thread starter Spider
- Start date
Link? Not the Tommy Ho’s yum yum sauce correct, or did you just forget the “T” LOL
Yummy!!
Correct.
not really a recipe, but for those that like Chipotle, They now have Lime Cilantro cauliflower rice that when ordered can be very KETO
Chicken Asada Bowl
Lime Cilantro Cauliflower Rice
Romain Lettuce
Chicken Asada X2
Cheese
Sour cream
Guacamole
Fajita Veggies
Cal: 625 / 3g Fiber / 32g fat / 75g protein / 8.0 net carbs
Chicken Asada Bowl
Lime Cilantro Cauliflower Rice
Romain Lettuce
Chicken Asada X2
Cheese
Sour cream
Guacamole
Fajita Veggies
Cal: 625 / 3g Fiber / 32g fat / 75g protein / 8.0 net carbs
Last edited:
How was it?
Which is it Dave?
oops 75 g Protein
awesome~!
Wait...that dish has 75 grams of protein? @woodpusher needs to get himself to a Chipotle!
I was just curious, because that is roughly the equivalent of the protein in a nine ounce ribeye steak. Most restaurants in that class have no where that amount of protein in their dishes. I might have to check ours out.
Also that is with twice the chicken remember
Dave I ,made these tonight. Very easy. They were dry though. Are yours the same?
not really but you can add a drop or two of oil to the dough
Made the Keto Waffles from @Ambalance 's list of Chaffles. The one with cream cheese eggs almond flour and baking powder. Used them as hamburger buns last night as I threw some on the grill. These might be the most bread like out of the stuff I have tried so far. They worked out pretty good.
Trader Joes does a Macadamia/Cashew/Almond one that is pretty good too.
Made a "Keto" bread tonight that I was a little impressed with. It was stupid easy to make to. A couple bowls something to mix the ingredients with...and all was well. I'll share the recipe her and then post the link also.
2 1/4 cups almond flour blanched almond flour
1/4 cup ground flaxseed
1/2 tsp salt
1/2 tsp baking soda
5 large eggs
1 tbsp keto maple syrup or you can use honey
1 tbsp apple cider vinegar
1 tbsp olive oil
2 tbsp sesame seeds optional
Preheat oven to 350
Take the dry ingredients (almond flour, flaxseed, salt, and baking soda) and mix in one bowl.
Take the wet ingredients (eggs, keto maple syrup, apple cider vinegar, and olive oil) and mix well.
Then combine the mixed wet ingredients with the dry ingredients and thoroughly mix.
In a 9x4 bread loaf pan... line with parchment paper.
Pour in mixture and cover loaf pan with tin foil.
Bake for 40 minutes...and removing the tin foil the last ten minutes.
------
Okay, so I made this recipe exactly as stated. I foiled the pan and removed after 30 minutes. It does appear that if you don't use foil the top might get too toasty. But I think you can take it half way through.
At 40 minutes...my loaf wasn't done. So I left it in for an additional 10+ minutes. It probably should have come out a few minutes early...but I am not really sure.
This recipe might could use a little bit of oil...but again...this is something I will have to play around with.
I used a silicone loaf pan and using a paper towel, I "greased" it with olive oil and the loaf came right out. A metal pan I would probably use parchment paper.
The keto syrup does give it just a smidge of sweetness...but I think I would rather use some Italian herbs and maybe top it with parmesan cheese...and man this would taste like an artisan bread.
So how did it taste?
Like I said...I should have pulled it maybe a couple minutes early. I don't want to say it was dry...but it was on the dryer side. A healthy smear of butter really fixed it.
This was some pretty good stuff. I might try a double batch so I can get my loaf a little taller. It doesn't really rise or expand at all. Since it is pretty much just eggs, almond flower, and flax...it is a little on the dense side...but definitely not overly dense.
In all seriousness, if I didn't know what this was...and someone gave me a slice...I would think it was some kind or artisan bread. Link to original recipe and some of my pics below.
Keto Bread- The BEST low carb bread recipe! - The Big Man's World ®
2 1/4 cups almond flour blanched almond flour
1/4 cup ground flaxseed
1/2 tsp salt
1/2 tsp baking soda
5 large eggs
1 tbsp keto maple syrup or you can use honey
1 tbsp apple cider vinegar
1 tbsp olive oil
2 tbsp sesame seeds optional
Preheat oven to 350
Take the dry ingredients (almond flour, flaxseed, salt, and baking soda) and mix in one bowl.
Take the wet ingredients (eggs, keto maple syrup, apple cider vinegar, and olive oil) and mix well.
Then combine the mixed wet ingredients with the dry ingredients and thoroughly mix.
In a 9x4 bread loaf pan... line with parchment paper.
Pour in mixture and cover loaf pan with tin foil.
Bake for 40 minutes...and removing the tin foil the last ten minutes.
------
Okay, so I made this recipe exactly as stated. I foiled the pan and removed after 30 minutes. It does appear that if you don't use foil the top might get too toasty. But I think you can take it half way through.
At 40 minutes...my loaf wasn't done. So I left it in for an additional 10+ minutes. It probably should have come out a few minutes early...but I am not really sure.
This recipe might could use a little bit of oil...but again...this is something I will have to play around with.
I used a silicone loaf pan and using a paper towel, I "greased" it with olive oil and the loaf came right out. A metal pan I would probably use parchment paper.
The keto syrup does give it just a smidge of sweetness...but I think I would rather use some Italian herbs and maybe top it with parmesan cheese...and man this would taste like an artisan bread.
So how did it taste?
Like I said...I should have pulled it maybe a couple minutes early. I don't want to say it was dry...but it was on the dryer side. A healthy smear of butter really fixed it.
This was some pretty good stuff. I might try a double batch so I can get my loaf a little taller. It doesn't really rise or expand at all. Since it is pretty much just eggs, almond flower, and flax...it is a little on the dense side...but definitely not overly dense.
In all seriousness, if I didn't know what this was...and someone gave me a slice...I would think it was some kind or artisan bread. Link to original recipe and some of my pics below.
Keto Bread- The BEST low carb bread recipe! - The Big Man's World ®
Hey Don do you know what the macros are on this