The Shaving Cadre

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What ya eatin?

Sometimes the simplest things can do it. For breakfast I've been having eggs on occasion however I need to lose a fair amount of weight and watch my cholesterol. So I bought some egg whites. This morning all I did was heat up some olive oil in a small pan and pour some egg whites in there I like them well done so I brown them just a bit. Those egg whites can be quite fulfilling along with a nice cup of coffee and some orange juice. It's all I needed to get me going today after 45 minutes on the elliptical.
 
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