Hey Walt, glad to hear that things are starting to settle down to manageable levels at least.
And super congrats on your new granddaughter! Great name!
Congratulations on the family addition. Nothing better than those gummy smiles!
Congrats!!!!
Great seeing you back Walt!
Congratulations on the birth of your Grand Daughter!
Glad to see you back here Walt after everything has begun to normalize out your way. Very big congratulations on the new addition to the family!!!
Sounds like a winning shave Walt. Boy we have quite a few soap makers around here.
I've found that it's most gratifying when there is more than 1 day's growth to take down. it's debatable whether the shave is actually closer, but I generally have less irritation on those shaves. Good stuff Walt!
I have to agree with Josh, a shave just feels better with a little bit of growth. But he is right, it's debatable whether or not the shave is any closer.
Good to see back on the forum!
I really do "need" to add another Brian Brown razor to my inventory.
I have yet to make more shaving soap, but it is getting higher up on my to-do list. I did manage a 2 lb. lot of bath and shampoo soap, but that has been a month or more ago.
Congrats! Keto really is a good way of eating. I've been doing it since March, and I'm down 30-35 lbs. Keep it up. Sometime the weigh come off fast, other times it stalls. But don't give up on it, it will work in the long run.One of the things I embarked on a couple of weeks ago was that I decided it was time to loose weight and become healthy. I embarked on a ketogenic approach to this, and the end of the day on Tuesday marked two weeks.
Wait, so you are eating more on Keto? I find I'm eating less, and less often. I only eat when I'm hungry, so I don't eat my breakfast until about 10 or 11 am. Then I eat dinner around 5 usually. And that's pretty much it. I may have a snack here or thee, but that's about it.I am noticing that with the cooking I am doing for my diet, the additional meals I am eating where before I didn't along with working out an hour three days a week can really make me pressed for time.
Congrats! Keto really is a good way of eating. I've been doing it since March, and I'm down 30-35 lbs. Keep it up. Sometime the weigh come off fast, other times it stalls. But don't give up on it, it will work in the long run.
Wait, so you are eating more on Keto? I find I'm eating less, and less often. I only eat when I'm hungry, so I don't eat my breakfast until about 10 or 11 am. Then I eat dinner around 5 usually. And that's pretty much it. I may have a snack here or thee, but that's about it.
And I do meal prep, most weeks. I will make one big batch of something on Sunday Evening for breakfast and something for diner. I will portion it out into 5 meals for the week. So, over the next week, I eat the exact same thing for breakfast, and then the same thing for dinner (different from breakfast of course). Then my meals are ready to go in the fridge, whenever I want them. I grab one for work in a cooler and I'm good to go. This helps tremendously with time. I cook once, instead of 5 or 10 times during the week. I don't mind eating the same thing every day, because I will change it up every week. And it makes calculating macros easier too, because you only have to do that once.
Nice to fill your life with things you want to be doing, rather than have to be doing.
Another great update Walt!
Nothing wring with filling your life with heathy, good things.
Happy Birthday to your Grandson...I am sure he grew up faster than you realized.
So happy you have decided to get healthy! Man we have quite the Keto Crew going on here! Like KJ said...stick with it and it will yield dividends! I have lost over 60 pounds on it so far. I'm in a bit of a stall...but I am definitely not gaining weight and I am feeling incredible.When I first started the Ketogenic Lifestyle...I was eating more than I should. Man that was a mistake...I found out quickly that eating those types of food in the amounts I was just made me super nauseated! I have been doing Keto since January and I have been able to reverse and/or improve many medical issues that I had. Still working on a couple others, but I am trending in the right direction. I have a friend that is Type II diabetic and has been eating this way since April. He has since (under doctor supervision) reduced his insulin injections by half. I really hope things work out for you! If you have any questions...I know KJ and myself don't mind answering!
As with the others, many happy returns to the grandson. I too am Keto-ing. I am about 6 weeks in and have lost about20 pounds. Probably mostly water weight, but I find it takes less to satisfy my hunger at meals and it's pretty easy to stay under 20 carbs a day, but balancing the macros is a little tricky.
If there is anything I know about you Walt it is that you research the details before going down a road and you are pretty good at sticking to a plan. I have no doubt you will find a way to enjoy family, guitar, razors/stone, and enjoy a simple Keto diet.
I like Kj' meal prep for the week idea. I can definitely eat the same thing day in and say out, I don't need variety i need COOKIES!