Mar.13: ASD2 w/Indian-Wilkie(6) ......... Chubby2, synth ....... Palmolive stick ...................... Captain's Choice Lime balm
Even with 2 years after purchase, the Captain's Choice Lime balm hits the face with a wonderful , light scent. By the time I am done dressing, my nose is accustomed to it but the skin benefits continue nonetheless.
Workout-wise, rather than alternate the bench press and dumbbell rows per day, I did both today and will try to continue is this vein.
Today's workout was:
- 150' @150lbs farmer's walk
- 3x7 @ 70lb bench press
- 3x7x2 @50lb dumbbell rows
- 35 mins on the elliptical